Diet and Kidney Stones: What to Eat and What to Avoid Target

Introduction Kidney stones, also known as renal calculi, are hard deposits that form in the kidneys. They can cause excruciating pain when they move through the urinary tract. Diet and lifestyle choices significantly influence the formation of these stones. By making informed dietary decisions, you can reduce your risk of kidney stones and even support their treatment. In this article, we will provide expert guidance on what to eat and what to avoid when it comes to kidney stones, highlighting the expertise of Urologist in Jaipur and the importance of Kidney Stone Treatment in Jaipur. Diet and Kidney Stones: What to Eat Your dietary choices can either promote or prevent kidney stone formation. Here's what to include in your diet to support kidney health: Hydration: The Key to Prevention Staying well-hydrated is crucial for kidney stone prevention. Adequate water intake helps dilute minerals and prevents them from crystallizing. Aim for at least 8-10 glasses of water a day, and c...